Tools

3 quick tools to calm and focus

These tools run entirely in your browser. They store data locally (if at all) and work offline.


Tool 1Breathing

Box Breathing Guide

Use a simple 4-4-4-4 cadence to calm your nervous system.

Ready-
Tool 2Habits

Habit Streak Tracker

Pick one tiny habit and mark it done each day. Your streak is saved locally.

- Streak: 0
Tool 3Budget

Meal Prep Budget Planner

Estimate your weekly prep cost and cost-per-meal in seconds.

Total: $0.00 Per-meal: $0.00
Want ideas to pair with these tools? Start with Articles and search “stress”, “sleep”, or “journaling”.